BUFFALO, NY (WIVB) – All through the month of Could, now we have been stressing the significance of psychological well being consciousness.
Many teenagers have confronted distinctive stress previously yr with distance studying.
On Tuesday morning at Wake Up !, we had been joined by Lindsay Herndon from BryLin. He instructed us a few new strategy from therapists to assist kids handle psychological well being in a wholesome approach.
This new strategy is named Dialectical Conduct Remedy (DBT) and you’ll take heed to it within the video participant above.