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This net story is for informational functions solely and shouldn’t be thought-about an alternative choice to recommendation from certified medical professionals.
Turmeric milk
Drink heat milk blended with a pinch of turmeric. Turmeric has anti-inflammatory properties that assist soothe the throat.
Honey and ginger tea
Brew ginger in scorching water and add a tablespoon of honey. Ginger reduces irritation, whereas honey soothes the throat.
Gargle with heat salt water
Gargling with heat salt water helps cut back swelling and removes mucus, offering immediate aid.
Tulsi Tea
Boil some tulsi leaves in water and drink it heat. Tulsi is understood for its medicinal properties, which may also help relieve throat irritation.
Clove and Cardamom
Chewing cloves and cardamom can relieve ache and soothe a sore throat.
Ajwain Steam
Inhale steam infused with ajwain seeds. This helps clear the nasal passages and reduces throat congestion.