Doha, November 2 (QNA) – The Institute for Inhabitants Well being (IPH) at Weill Cornell Medication-Qatar (WCM-Q) not too long ago organized the seventh version of Life-style Medication Week, a dynamic initiative which goals to advertise consciousness concerning the vital significance of adopting wholesome life-style practices.
The annual week-long initiative included a variety of actions, together with workshops, competitions and interactive classes centered on demonstrating constructive life-style habits that assist forestall, deal with and handle continual illnesses similar to weight problems, kind 2 diabetes, cardiovascular illnesses, most cancers, and hypertension, whereas bettering common well being and well-being.
Titled 'Beginning a More healthy Life-style', a day-long occasion was held at WCM-Q's world-class amenities, with the official opening led by Dr. Ahmad Mohd. Al Mulla, senior guide in public well being and illness management and director of the Heart for Tobacco Management at Hamad Medical Company, a collaborating heart of the World Well being Group. Attendees participated in a number of actions selling key facets of life-style drugs, together with bodily exercise, nutritious diet, stress administration, restful sleep, social connection, and cessation of tobacco and different dangerous substances.
To emphasise the significance of social connections for emotional resilience and total well being, one other exercise, the 'Get Related Trivia Quiz', inspired contributors to kind groups and participate in a vigorous quiz.
Massive Pink Health, a WCM-Q pupil membership, partnered with IPH for the 'Step Up Problem.' The exercise invited contributors to compete for the best variety of steps over a month, with the final day coinciding with the 'Kick-Off a More healthy Life-style' occasion. Moreover, IPH collaborated with the Massive Pink Health membership and the WCM-Q Division of Pupil Affairs for the 'Campus Motion Booster,' which inspired contributors so as to add further steps to their day by a enjoyable bingo exercise .
Different highlights included two on-line competitions: 'Cornell Prepare dinner Off', a wholesome cooking competitors wherein contributors showcased their culinary skills by movies, and the very best contributors have been rewarded with reward vouchers; and an exercise titled 'Say sure to life and no to tobacco and addictive substances', which centered on elevating consciousness concerning the harmfulness of tobacco and different addictive substances, and invited contributors to submit artistic works similar to images, infographics, memes and posters. , with the potential for profitable prizes. Each actions generated nice curiosity and the IPH acquired many submissions from the group.
Dr. Ravinder Mamtani, WCM-Q professor of inhabitants well being sciences and vice dean of inhabitants well being and life-style drugs, stated, “Life-style Medication Week is designed to lift consciousness on the group degree about how life-style modifications can positively influence well being. By encouraging the adoption of accountable existence, we are able to forestall, deal with and even reverse continual life-style illnesses. Commenting on the significance of the initiative, Dr Sohaila Cheema, Affiliate Professor of Scientific Inhabitants Well being Sciences and Affiliate Dean, IPH, stated: “We’re delighted to have a good time the seventh version of Model Medication Week. of Life and welcome so many members of the group. Life-style Medication Week is an important platform that gives most people invaluable data to undertake more healthy existence and interact in constructive behaviors that assist enhance. their well being and common well-being. (CNTR)