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Orthorexia: What’s it? How can it have an effect on us? Nutritionist shares tricks to management this consuming dysfunction
Well being Information Stay: Keep knowledgeable on the newest well being information! Uncover easy ideas to enhance well-being, health and vitamin. Uncover how celebrities keep their well being, discover straightforward weight reduction concepts, and discover pure methods to spice up your vitality. With these updates, staying wholesome and motivated has by no means been potential. That is an AI-generated reside weblog and has not been edited by Hindustan Occasions workers.…Learn extra
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December 10, 2024 20:53 IS
Stay Well being: Orthorexia: What’s it? How can it have an effect on us? Nutritionist shares tricks to management this consuming dysfunction
- Orthorexis is an consuming dysfunction that’s triggered by an obsession with restrictive consuming. If left unchecked, it may well result in malnutrition and poor high quality of life.
December 10, 2024 19:37 IS
Well being Stay: Neither relationship nor profession: survey says girls are prioritizing this extra…
- Survey members additionally famous sports activities and public security as areas through which they felt extra deprived than males.
December 10, 2024 17:11 IS
Well being Stay: Can your cup of espresso add extra years to your life? Lengthy examine reveals shocking particulars
- The examine famous that consuming three cups of espresso can add 1.85 years to the life expectancy of the typical particular person.
December 10, 2024 2:46 p.m. IS
Well being Stay: Is much less sugar higher in your coronary heart? Perhaps not, says shocking new examine
- Have you ever decreased your sugar consumption to enhance coronary heart well being? One examine says you is probably not doing it proper.
December 10, 2024 1:44 p.m. IS
Well being Stay: In search of protein-rich plant meals? A health coach shares a 1,500-calorie vegetarian meal plan
- Health coach Ralston D'Souza shared a wholesome protein-rich consuming plan for vegetarians to fulfill their every day calorie requirement. Test it out right here.
December 10, 2024 1:42 PM IS
Well being Stay: Winter generally is a time of culinary abundance. Knowledgeable Recommendations on Nutritious Consuming
- Dietitians and meals specialists say winter is a good time to experiment with meals, attempt under-appreciated seasonal produce and cook dinner wholesome meals.
December 10, 2024 1:03 p.m. IS
Well being Stay: Are you bored with cussed zits scars? Dermat suggests a skincare routine to deal with it
- Zits typically leaves a darkish scar or hyperpigmentation. Dermat recommends merchandise that deal with zits issues.
December 10, 2024 10:05 am IS
Well being Stay: Lady who misplaced 45 kg shares unusual issues that occur to her physique after drastic weight reduction
- Health influencer Eliuth López, who misplaced virtually 45 kg, shared that weight reduction brings “unusual” adjustments to his physique. Discover out what these adjustments are.