TRAVIS AIR FORCE BASE, Calif. —
The 60th Air Mobility Wing hosted Airman Complete Health Week and Sports activities Day at Travis AFB, Might 20-23, 2024. The weeklong program of occasions offered alternatives for Airmen and their households to develop, selling a tradition of well being and wellness to strengthen Airmen coaching.
The itinerary centered on offering airmen at Travis with data on numerous elements of full airman health, with the ultimate day being a Sports activities Day competitors with Beale AFB, California. Every day had a theme centered on the 4 CAF pillars: Social, Non secular, Psychological and Sports activities Day.
“We needed to verify our Airmen had been match, not solely bodily, however socially, spiritually and mentally,” mentioned Ashley Chappell, main prevention coordinator for the 60th AMW's built-in prevention and response workplace. “The ability-wide occasion is to verify our Airmen match into all 4 pillars.”
Participant in numerous occasions of the CAF Week, Brig. US Air Pressure. Gen. Derek Salmi, 60th AMW commander, inspired Airmen to seek out the instruments to assist them turn into the most effective variations of themselves.
“I'm grateful for this week the place we will spend money on ourselves,” Salmi mentioned. “Gender. mini home [Air Mobility Command commander] it talks about Warrior Coronary heart: thoughts, physique, craft, and the way we use the instruments we’ve got right here to essentially give attention to these talent units.”
Along with Salmi's opening remarks, the primary day centered on social wellness and alcohol consciousness, which included video shows and a panel dialogue hosted by the Airmen In opposition to Drunk Driving program.
The second day centered on religious well-being, with groups taking part in small group classes aimed toward growing religious health.
Through the third day of occasions, which centered on psychological well-being, Travis members attended classes on subjects equivalent to resilience, stress administration and mindfulness, and took part in a scavenger hunt that educated Airmen with relating to the sources accessible on the bottom. Airmen had been additionally in a position to take part within the Lumena MindGym, a sensory deprivation, bio-responsive area for psychological health coaching.
“CAF Week was an incredible success, confirming that Travis AFB and native cities type a united group devoted to supporting the lives of base personnel and households,” mentioned Keith Burgess, 60th AMW IPRO director.
The spotlight of CAF Week featured the primary ever Sports activities Day competitors with Beale AFB in quite a lot of totally different occasions, with Travis being awarded the trophy by a rating of 92-78.
“It was a extremely nice day of camaraderie and competitors for everybody from each bases to return out and take part in these occasions,” mentioned Salmi, who additionally mentioned he was wanting ahead to the following alternative to defend the trophy and hold sharing extra. moments sooner or later with Beale.