LAKE COUNTY, Calif. – Lake County Behavioral Well being Companies acknowledges April as Alcohol Consciousness Month.
Ingesting an excessive amount of alcohol will increase folks’s danger of harm, violence, drowning, liver illness, and a few sorts of most cancers.
This April, throughout Alcohol Consciousness Month, Lake County Psychological Well being Companies encourages everybody to develop into knowledgeable in regards to the risks of binge ingesting.
To unfold the phrase and forestall alcohol misuse and abuse, Lake County Behavioral Well being Companies will be part of different organizations throughout the county in honoring Alcohol Consciousness Month.
Behavioral well being companies present alcohol remedy, prevention, intervention, and abuse companies by providing particular person, household, and group schooling and counseling. That is carried out in collaboration and with the assist of native accomplice companies.
“Selling alcohol abuse and misuse consciousness performs an vital function in stopping trauma and different difficulties that individuals generally face of their every day lives,” stated April Giambra, program supervisor for substance abuse companies. from the behavioral well being service. “We owe it to our family members, to our neighborhood members and to ourselves, to ask these powerful questions and provide assist of their solutions.”
In the event you or somebody you already know is experiencing issues associated to alcohol use or misuse, you possibly can enhance your well being by decreasing or quitting smoking.
Listed below are some methods Lake County Behavioral Well being Companies suggests that can assist you restrict or cease ingesting:
· Restrict your alcohol consumption to no multiple drink per day for ladies or two drinks per day for males.
· Maintain monitor of how a lot you drink.
· Do not drink if you find yourself upset.
· Keep away from locations the place folks drink quite a bit.
· Make a listing of causes to not drink.
If you’re involved about another person ingesting, provide your assist and phone Lake County Behavioral Well being Companies for extra assets. You’ll be able to contact the company at 707-274-9101 or 707-994-7090.