
Nuts and dried fruit objects in a grocery retailer.
Martha Bebinger/WBUR
conceal title
toggle title
Martha Bebinger/WBUR

Nuts and dried fruit objects in a grocery retailer.
Martha Bebinger/WBUR
I did not see the skinny plastic thread operating between a leaf of my pineapple and its label after I put the pineapple in my procuring cart, after I checked out, or after I unpacked the groceries at house. It wasn’t till I lower off the highest and pulled the tag off that I noticed it.
He had damaged the foundations once more.
That rattling plastic label joins the lengthy listing of errors I’ve made in only one week making an attempt to eat plastic-free.
I had challenged myself to purchase every week’s price of groceries with out bringing house any plastic in my grocery bag. That meant no juice jugs, yogurt containers, cellophane home windows on chip baggage, plastic packets, and even stickers on some merchandise.
Why did I do that? As a result of little or no of the plastic packaging and containers we use are ever recycled. As a result of there’s a rising concern in regards to the dangerous results on well being. Some analysis means that the ingestion of microplastics may alter hormone manufacturing or be related to issues equivalent to bronchial asthma and studying problems.
Though scientists have not confirmed the hyperlink, I simply do not like the concept that you possibly can dissipate the plastic equal of a bank card in every week.
I selected a finances of $115.00 (about midway between the typical weekly grocery invoice for a household of two in Massachusetts and the meals stamp allowance for that very same family). One Saturday afternoon, I pulled into the parking zone of my native grocery chain feeling fairly plastic-conscious, not prepared for the kick within the butt I used to be about to obtain.

The experiment
I began within the produce part, the place I usually seize a plastic bag of natural child carrots. They’re off limits, as are virtually all of the greens within the natural part. I discovered some superbly grouped carrots among the many non-organic produce. Then I noticed the plastic tags hanging from their rubber bands. I noticed a dozen unfastened by the produce shelf drain and picked them up, with out the bag.
I wheeled my cart previous cauliflower, inexperienced beans, asparagus, lettuce, and grapes, all glistening of their plastic. I weighed unfastened beets, apples, onions, and candy potatoes. My anxiousness kicked in, that feeling that I would not have sufficient. So, I purchased a head of cabbage.

Miami, Florida, Winn-Dixie Grocery Retailer, contemporary lower fruit on the market in refrigerated case.
Jeff Greenberg/Getty Pictures
conceal title
toggle title
Jeff Greenberg/Getty Pictures

Miami, Florida, Winn-Dixie Grocery Retailer, contemporary lower fruit on the market in refrigerated case.
Jeff Greenberg/Getty Pictures
I put costs into my telephone’s calculator. Coming off the produce part, it was in nice form at $31.30. It was time to search for protein.
I don’t eat meat. However I headed to the meat counter to buy one among my sons. The whole lot was wrapped in plastic, however the man behind the glass kindly agreed to wrap two burgers and a few hen, individually, in butcher paper. Collectively they had been $21.62.
Tofu, cheese, yogurt and nearly all the things within the dairy part was out. Even bottled milk had a plastic cap. There have been a number of eggs in these paper pulp cartons. Phew.
To keep away from consuming eggs at each meal, I purchased some cans of beans and rice in a field. I wished pasta, however the field had a cellophane window. I selected a model of spaghetti with the smallest window (1″x1″), telling myself that consuming an excessive amount of cabbage would entitle me to this violation.
In the event you had been going to eat a number of cabbage, you would want some oil or salad dressing. The seek for plastic-free oil and vinegar led me to the “home of mirrors” stage of my plastic-free odyssey.
There have been many choices in glass bottles. After cautious touching, I discovered some with steel caps. However the bottles with steel caps all had a plastic seal, aside from one model of sesame oil and one model of pink wine vinegar. The vinegar label was peeling off in a single nook. And that acquired me questioning: what are the labels on the jars product of? You have most likely guessed it: many are plastic. Sesame oil and rice wine vinegar returned to cabinets, as did jars of marinara, sauce and juice.
I can dwell with out gravy or juice for every week. However I actually did not volunteer to go every week with out chocolate. I spent a very long time within the sweet aisle earlier than I discovered some bars wrapped in foil, packaged in a field.
At checkout, I added the paper-wrapped beef and hen labels to my disgrace listing (I noticed they’re plastic). Then when the cashier scanned the barcode on the peppers, I scored one other loss. Each had little plastic stickers with barcodes. I purchased them anyway. He was hungry, discouraged and able to transfer on.
He nonetheless had $21.96. Possibly I may discover a bulk retailer, with containers of nuts or tubs of oil that I can pour into non-plastic containers, to switch among the objects I needed to return.
to bulk shops

Filling bottles with merchandise like olive oil is one technique to lower down on packaging.
Martha Bebinger/WBUR
conceal title
toggle title
Martha Bebinger/WBUR

Filling bottles with merchandise like olive oil is one technique to lower down on packaging.
Martha Bebinger/WBUR
At house, I scanned some zero waste websites and made a couple of calls. A number of shops had bulk oil and vinegar, however you’d have to purchase your bottle with a plastic cap and label, drain the contents, and convey it again for a refill. Pemberton Farms in Cambridge stated I may convey my very own jars. That they had paper-wrapped bread and bulk objects like cereal and nuts in containers, the latter of which put me $1.23 over finances, but it surely was price each almond.
Though I haven’t got any cash, I would wish to do that once more, so I had a couple of questions for GM Greg Saidnawey. Pemberton Farms is called a zero-waste procuring vacation spot, however there are nonetheless loads of stuff you could not purchase right here with out plastic. No plastic free dairy, juice, peanut butter or tahini choices.
Saidnawey says he used to have greater than 300 bulk meals and spices. That was all the way down to round 100 objects through the pandemic. And Saidnawey says he does not count on so as to add extra bulk shopping for choices anytime quickly.
“There was a number of ahead momentum on zero waste, particularly within the Boston space, earlier than COVID,” says Saidnawey. However through the pandemic, “clients simply wished peace of thoughts. They did not need a damaged seal; they did not need something that had already been touched by another person, and I feel we have gone backwards in a number of methods.”
The CDC says the chance of contracting COVID-19 after touching a contaminated floor is low, however Saidnawey says his plastic suppliers report they’ve by no means been busier. There may be one other issue that could be rising using plastic in meals packaging. Plastics are made with fossil fuels. That trade is in search of new promoting factors within the swap to electrical automobiles.
Saidnawey says he’s inquisitive about utilizing extra compostable bins, however they’re 30-40% dearer. It’s tough so as to add that price to the rise within the value of meals. And compostable containers for nuts, beans, or snacks (a lot of what Pemberton Farms presents in bulk) aren’t as enticing on the cabinets as plastic ones.
“I wish to discover a package deal that does not find yourself within the oceans or landfill eternally,” says Saidnawey, however “clients purchase with their eyes.”
my takeaways
My week of consuming plastic-free produced some fairly boring meals. I used to be not prepared. I did not understand what number of issues can be off limits. There are some zero waste cookbooks, however I did not take a look at them earlier than procuring. And I did not finances for herbs or spices, issues which may have made life a bit extra thrilling.
To scale back my use of plastic sooner or later, I must make extra issues from scratch, like hummus, marinara, salsa, perhaps even yogurt. I am switching juice manufacturers so I should buy orange juice and lemonade in reusable glass bottles. I am going to need to drive a bit to discover extra bulk meals choices, and should must spend a bit extra on issues like paper-wrapped cheese. I want to extend my provide of refillable jars and perhaps spend money on a few of these reusable meals container baggage and that beeswax cling wrap various.
I requested Star Market, the place I shopped this week, what they’re doing to cut back plastic meals packaging. Star is owned by Albertsons, one of many largest meals retailers within the US. I used to be referred to an online web page in regards to the firm’s plans to cut back plastic waste, which may imply utilizing much less plastic packaging. And Costco, the place I store a couple of occasions a yr, says it’s at present reviewing the packaging of all merchandise to cut back using plastic.
Maybe we will curb among the projected development of the plastic we as soon as use and throw away, and the foremost oil, fuel, and petrochemical firms that produce most of our plastic will swap to extra renewable merchandise. In the meantime, my aim is to enhance my recreation. I prevented utilizing 27 plastic containers and packaging in a single week; I can do higher.
Want some tips about the place to start out? NPR’s Life Package put collectively some useful ideas for beginning to audit the plastic in your life, even past your procuring listing.
This story was produced by WBUR as a part of their publication, “Cooked: The Seek for Sustainable Meals”.