Saif Ali Khan made a big change in his life-style 15 years in the past when he determined hand over smoking after experiencing a minor coronary heart assault on the age of 36 years. In an interview with ETimes, Saif shared his ideas on his resolution and emphasised the significance of respect the physiqueparticularly as age advances.
Referring to the notion of age, Saif mentioned, “Age is a relative factor. In the event you do not smoke or drink and respect your physique, you may look nice at 42. However, in the event you smoke and take medication, it’s best to.” Understand that you’re not 20 years outdated and you aren’t going to get your manner.” The actor highlighted the necessity for a wholesome life-style, practices akin to smoking and ingesting can develop into dangerous over time. Reflecting on his change of life-style life, Saif expressed the enjoyment of waking up feeling wholesome, alert and free from the burden of a hangover. He shared his newfound appreciation for actions like studying the newspaper, going to the gymnasium and spending high quality time at residence along with his spouse. Saif took an anti- -drink and anti-smoking, advocating a balanced and aware way of living.
Up to now, when Saif confronted well being issues, together with a minor coronary heart assault, a number of Bollywood celebrities together with Sanjay Dutt, Amitabh Bachchan, Fardeen Khan, Preity Zinta, Kunal Kohli and Jackie Shroff visited him to test on his well-being. Saif’s transformation serves as inspiration and reveals the optimistic affect of adopting a life-style of wellness as an alternative of habits that may pose well being dangers.
Referring to the notion of age, Saif mentioned, “Age is a relative factor. In the event you do not smoke or drink and respect your physique, you may look nice at 42. However, in the event you smoke and take medication, it’s best to.” Understand that you’re not 20 years outdated and you aren’t going to get your manner.” The actor highlighted the necessity for a wholesome life-style, practices akin to smoking and ingesting can develop into dangerous over time. Reflecting on his change of life-style life, Saif expressed the enjoyment of waking up feeling wholesome, alert and free from the burden of a hangover. He shared his newfound appreciation for actions like studying the newspaper, going to the gymnasium and spending high quality time at residence along with his spouse. Saif took an anti- -drink and anti-smoking, advocating a balanced and aware way of living.
Up to now, when Saif confronted well being issues, together with a minor coronary heart assault, a number of Bollywood celebrities together with Sanjay Dutt, Amitabh Bachchan, Fardeen Khan, Preity Zinta, Kunal Kohli and Jackie Shroff visited him to test on his well-being. Saif’s transformation serves as inspiration and reveals the optimistic affect of adopting a life-style of wellness as an alternative of habits that may pose well being dangers.