MOBILE, Ala. (WKRG) – Greater than 90% of New 12 months’s resolutions are finally deserted, in accordance with analysis.
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USA Well being’s Ann Payne-Johnson, MD, joined WKRG 5 Information share some methods to undertake a wholesome way of life.
Dr. Payne-Johnson solutions the next questions within the video above:
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Why do most individuals have a tough time making wholesome modifications and sticking to them?
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What are some examples of small modifications to observe?
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