(TND) — In a just lately revealed examine, spending lengthy intervals of time sitting on the bathroom might result in elevated well being dangers.
Specialists warn that sitting on the bathroom for a chronic time frame is linked to elevated hemorrhoids and weakened pelvic muscular tissues.
By sitting on an open bathroom seat, you’re compressing your buttocks, which makes your physique work tougher to pump blood again to the center. This compression also can trigger enlarged blood vessels, which will increase the chance of hemorrhoids.
Each the compression and strain of sitting on the bathroom for too lengthy can pressure the pelvic flooring muscular tissues, rising the chance of rectal prolapse.
In keeping with CNN, specialists advocate that individuals spend not more than ten minutes sitting on the toilet to keep away from additional well being issues.