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Keep hydrated
Drink plenty of water, natural teas or drinks wealthy in electrolytes to keep away from dehydration. Fever makes you lose liquids shortly!
Heat bathtub
A heat sponge bathtub may also help cool your physique progressively. Keep away from chilly showers: they’ll trigger tremble and lift physique temperature.
Ginger and honey tea
Ginger has antibacterial properties, whereas honey relieves the throat and will increase immunity. Sip on this heat drink to alleviate!
Basil leaves (tulsi)
Boil some basil leaves in water and drink it like tea. Basil has pure properties that cut back fever.
Garlic cloves
Crushed garlic blended with heat water or honey may also help improve immunity and struggle infections. Only a nail can do wonders!
Apple vinegar compress
Soak a material in diluted apple cider vinegar and place it on the brow. Begin the warmth from the physique, flattening fever.
Relaxation
Your physique cures higher if you sleep. Take it simple, loosen up and permit your immune system to struggle towards an infection.