Canton – The Unitarian Universalist Church in Canton Serving the North Nation Group is Internet hosting Residing An Ayurvedic Life-style, An Introduction To The Main Tenets or Beliefs of Ayurveda, Tuesday, March 11, 6 – eight pm The Workshop Will Be Led By Kelly Newman Burnham, Yoga Alliance Registered Yoga Trainer Since 2016, 500-Hour Yacep Teacher within the Ashtanga Yoga Custom, and solely Entrepreneur and proprietor of Flying Lotus Yoga and Ayurveda.
The Dwell and Ayurvedic way of life workshop will discover the each day practices for self -care, in addition to yoga for the varied “doshas” and the seasons of the 12 months or the seasons of life. The doshas and their “gunas” are the energies and qualities that form an individual’s physique and persona. The three doshas are “vata” (wind), “pitta” (fireplace) and “kapha” (water). Whereas every particular person has the three two, some are extra distinguished than others. The stability of doshas determines the structure of an individual or “prakriti”.
When requested about Ayurveda’s practices, Kelly Burnham stated: “It does not should be non secular per se, however it’s inherently non secular.”
The workshop will current the foundations of the normal medical system of Ayurveda with the observe of the yoga asana, the singing mantra, the meditation and the therapeutic massage. Contributors will take a look at sweets and Ayurvedic teas. All contributors will obtain supplies to assist studying the doshas and yoga sequences. Prior expertise just isn’t mandatory.
Ayurveda is predicated on the outdated Hindu philosophical teachings, together with Vaishika, Nyaya and Samkhya, and Ayurveda’s first ideas are discovered within the Atharvaveda, part of the Vedas, that are the sacred books of India. Ayurveda is a lifestyle. It’s the ‘examine of life’ with rituals, practices and treatments natural.
Residing an Ayurvedic way of life is a part of the World Practices Practices Mission (WISPP) of a 12 months of the Financing Program of the Unitary Universalist Affiliation, which helps the experiences from a variety of spiritual and non secular views that will probably be transmitted by means of workshops, worship, audio system, arts and cultural performances.
This system is free, report is beneficial: type
