New Delhi
On June 21, 2025, the Rahat Welfare Basis celebrated Worldwide Yoga Day with nice enthusiasm in its middle, gathering college students, younger individuals and group members for a strong yoga session aimed toward selling bodily, psychological and emotional nicely -being.
Rahat Welfare Basis, a non -profit group that works over the past 15 years, has been a pioneer within the training and empowerment of women who abandon training, abilities improvement and holistic help.
The spotlight of the occasion was a particular yoga session performed by famend specialists, Minakshi, an authorized yoga coach, and Yash Shekhar, an knowledgeable in yoga and report e-book of Asia, recognized for his unimaginable feat of containing his breath for four minutes and 14 seconds with out transferring a muscle.
Rahat Welfare Basis celebrates Worldwide Yoga Day
Each specialists guided the members by means of Yoga Asanas, Pranayama and Meditation, with the dwell demonstration of Yash Shekhar of superior yoga postures that depart the viewers deeply impressed. The president, Mrs. Sana Khan, opened the occasion with a motivating discourse, emphasizing the significance of incorporating yoga into on a regular basis life.
Rahat Welfare Basis celebrates Worldwide Yoga Day
The session additionally highlighted the important thing advantages of yoga, comparable to improved flexibility, emotional stability, strongest immunity, improved focus and internal peace. Greater than 50 members participated within the occasion, which concluded with wholesome certificates and tender drinks.
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This system was efficiently organized by the devoted staff of the Rahat Welfare Basis, together with Mrs. Sana Khan (President), Mr. Shadman (Central Heart), Mr. Mehraj Khan, Mrs. Rachna, Mr. Syed Abu Bakar, Mr. Shakeb Aslam, Mrs. Uzma, Mrs. Huma and Mr. Sufiyan Khan, whose work work was assured by the Smohyy executing of every side. The Rahat Welfare Basis stays dedicated to the development of more healthy and stronger communities by means of their steady work in training, well being and empowerment.